Let’s Breathe
Sitting with nature meditation
Part of the ecology and design assignment
Welcome to the more human collective members area
Welcome
Breathing
Join me for this evening - morning (if in Australia) breathing session. Perfect way to start or end your day.
Join Zoom Meeting
https://us02web.zoom.us/j/81134119295?pwd=alVJU1RCYnJkRDNYYUd2MEMydktJQT09
Meeting ID: 811 3411 9295
Passcode: 655757
Event Two
Join me for our monthly drop in breathing session and opportunity to deepen our practice and connect.
Join Zoom Meeting
https://us02web.zoom.us/j/85894994811?pwd=WDcvWWo4NEhleExyVVFZSnpoR2IxQT09
Meeting ID: 858 9499 4811
Passcode: 709526
February
Join me for this monthly drop-in breathing session. A deepening of our practice and connection.
https://us02web.zoom.us/j/89108240326?pwd=TWtxa2lHS1BMZm5HdFk2V1NZWDE2QT09
Meeting ID: 891 0824 0326
Passcode: 563636
Learn how to take a full breath
If you haven’t been in one of my workshops don’t worry. This video is a very short introduction in how to take the full expression of your breath. Breaking it down into three simple parts - belly - diaphragm - chest.